Why do we resist simple solutions and new experiences? A reflection on change, discomfort and why the people who do interesting things eventually decide to try.
I tried
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Built to Explore
A personal journal of stories, lessons and reflections on building a body and mindset capable of experiencing more of life.
The body I’m building
Fitness became more than strength or appearance. This is the story of building a body that supports adventure, challenge and a life built to explore.
Hello
A personal introduction to the ideas behind Built to Explore: authenticity, growth, adventure and the stories that shape who we become.