Expert Personal Training in Nine Elms
Conveniently located for Battersea, Clapham, and Vauxhall, I offer personal training designed to help you build strength, improve mobility, and reduce pain. With over 20 years of experience and access to top-tier equipment, we’ll create a personalized plan to achieve real results.
Experience expertise
Hi, I’m Adam, a lifelong mover, learner, and teacher. With over two decades of studying human biomechanics and training methodologies, I’ve been working with clients like you since 2008. My goal is to help you develop a strong, pain-free body that supports you in every area of life, so you can do the things you love without limitations.
In this spacious, fully equipped gym, we have the tools to teach functional movements using bodyweight exercises and all kinds of free weights. Additionally, access to a wide variety of machines supports our training, allowing us to work on accessory movements and learning proper form in a controlled setting. This combination of functional movements and machine-based training ensures we can target specific muscle groups, helping you achieve better, more balanced results.
Maximize potential
Your time is valuable. Each session helps you feel stronger, move better, and reduce pain efficiently. We’ll use your time for lasting improvements.
Education for life
I provide tools and knowledge that extend beyond the gym. The principles you learn will improve your movement and fitness in all areas of life.
Keep it simple
We focus on smart, effective training that cuts through the noise. By targeting what your body really needs, we achieve better results with fewer sessions.
Improve your mechanics
Learn to move and lift properly to reduce pain and build strength. With the right movement patterns, you’ll feel stronger and more confident.
Explore new possibilities
Training with me involves a holistic approach, combining mindset, movement, and nutrition to unlock your full potential.
Adapt & Evolve
Your fitness journey changes over time, and I’m here to guide you. As your goals evolve, we’ll adjust your training to ensure continuous progress.
See Results Faster Than You Think
“I came to Adam wanting to lose weight and build some muscle, but I never expected how much my posture would change too. I’ve had limited mobility in my elbow since I broke it as a kid, and it’s always held me back. After just 5 sessions, my posture improved dramatically, and I even lost weight following Adam’s simple guidance.”
– Szabolcs T.
What to Expect
Step 1: Initial Consultation
The journey begins with an in-person consultation where we’ll discuss your fitness goals, current challenges, and any specific needs you may have. This face-to-face meeting allows us to determine if we’re a good fit and helps me develop a realistic, achievable game plan tailored to your lifestyle and objectives.
Step 2: First Session – Assessment and Fundamentals
Your first session will include a comprehensive assessment of your movement patterns, fitness level, and overall mechanics. Alongside this, I’ll introduce you to key principles and foundational exercises that will form the basis of your personalized program.
Step 3: Personalized Program and Teaching
After the assessment, I’ll design a customized program specifically for you. During this session, I’ll teach you how to perform the exercises correctly, ensuring you understand the techniques and principles behind them. We’ll then train regularly, focusing on your progress and optimizing your routine as you advance.
Step 4: Ongoing Support and Accountability
Training with me means continuous support, not just during sessions but throughout your fitness journey. I maintain an open line of communication to provide guidance, accountability, and adjustments to your program as needed. Your success is my priority, and I’ll be with you every step of the way to ensure you stay on track.
Packages & Pricing options
Monthly Personal Training
For those who prefer consistency and accountability, the monthly training offers the flexibility of reserving a regular time slot each week. This option ensures that you have dedicated, recurring sessions to keep you on track.
£285
/MONTH*
Block of Sessions
If you’re looking for more flexibility without committing to a weekly schedule, purchasing a block of sessions is ideal. Choose from 5 or 10 sessions, and use them when it works for you.
/BLOCK*
Introductory Session
For new clients, I offer a standalone introductory session. This first session includes a thorough assessment, an introduction to basic principles, and a taste of personalized exercises tailored to your needs.
/SESSION*
*Learn More About the Packages
*Monthly Personal Training options start at £285 per month for 1 session per week. Other options are also available, learn more by clicking on Start Here.
*Block of Sessions packages start at £350 for a block of 5 sessions. Other options are also available, learn more by clicking on Start Here.
*Prices may vary based on training frequency and location. T&Cs apply.
Move Better, Live Pain-Free
Register now to secure your free consultation! Simply click the button, tell me a bit about yourself, and I’ll reach out personally. Together, we’ll explore your current situation and create a personalized plan to achieve your goals. Start your journey toward a pain-free, limitless life today.