Services
Personal Training. Soft tissue therapy. Education.TRAINing
Gym (SW8, SE24)
Your home
Outdoors
Online
TREATMENTS
Sports Massage
Dry Cupping
EMS
Self-maintenance
Education
Group Classes
Guides & E-Books
Courses, Programs
Workshops & Seminars
Results
Reduce Pain
Prevent Injury
Improve Lifestyle
Optimize Performance
Find Success With Personalized Training
It’s Time to Give Your Body All It Needs
Always sore and tired? Dealing with pains and niggles? Hit a plateau? Want to do things better? Maybe the world of fitness is new to you, maybe you have been doing things for a long time. Either way, I’m offering solutions to a wide range of problems. Ready to make the best decision of your life? Click on this button.
How It Works
Schedule a FREE consultation.
Click on the link, fill out the form and let’s speak. I believe everybody has unique needs so I would like to hear about You.
We choose the best package for You.
Once we know where you stand, we can come up with a plan. We all have busy lives and commitments, so my goal is to find what suits you the best.
We make sure you stay on track.
Consistency is key to get results, so my support doesn’t finish when the hour is up. You can count on me between two sessions.
You reach your goals.
Your hard work pays off. You have the best guide, perfect training stimulus and a diet that supports your needs. Enjoy owning your body at its best.
Personal Training
AN EXCITING WAY TO OFFER LIFE CHANGING KNOWLEDGE TO EVERYBODY. IT CAN BE UTILIZED BY ANYONE, ANYWHERE, OFFERING CONVENIENCE AND FLEXIBILITY TO ALL.
Get maximum results from training with an elite personal trainer in a well equipped gym in SW/SE London or at your preferred location. Online coaching is also available.
Personal Training
Working out together on a regular basis is the quickest way to achieve results. It provides a great opportunity to teach you new movements, practice them under guidance and keep you focused.
£100
/MONTH*
What's Included?
• Training Session Together (monthly, bi-weekly, weekly, multiple times a week)
• Have Your Regular Time Slot (flexible)
• Bespoke Training Program
• Daily Support
• Available In Person And Online
+ Perks & Extras – see below
* Prices may vary based on training frequency and location.
Training Session/Packages
Sometimes flexibility is necessary. When the monthly training is not an option or the goal is to fix something quickly, a single or a block of sessions is what you need.
£63
/SESSION*
What's Included?
• 55minute Session Together (1, 5, 10+1 times)
• Bespoke Training Program
• Available In Person And Online
+ Perks & Extras – see below
* Prices may vary based on training frequency and location.
Package Perks & Extras
+ Sports Massage & Dry cupping*
+ Access to The Akademy
+ Online Demo & Exercise Videos
+ Personalized Mobility Routine
+ Diet Guidance Based on Goals
+ Access to Private Facebook Group
+ Discount on Online Products
* sports massage may cost extra money depending on current package
Want to learn more about how personal training works and how to begin? Click here.
Soft Tissue Therapy
SOME EXTRA ATTENTION AND CARE HELP THE BODY FUNCTION AND RECOVER BETTER. GIVE IT WHAT IT NEEDS IN THE FORM OF SPORTS MASSAGE, DRY CUPPING OR EMS.
Reduce pain. Increase range of motion. Improve your performance. If you can’t do it alone, seek for help. The various treatments are available in multiple locations in a 3mile radius from the SW8 area.
Sports Massage Treatment
Get taken care of your tired muscles, stiff and sensitive areas and improve tissue function in a 60min session. Dry cupping and EMS (Electrical Muscle Stimulation) could also be used for more benefits.
Education
NEED YOUR SPACE!? I HEAR YOU. MY GOAL IS TO HELP IN EVERY WAYS POSSIBLE SO IF YOU PREFER TO PROGRESS AT YOUR OWN PACE, I HAVE RESOURCES FOR YOU.
The training plans, guides, courses and workshops provide you the option to chose your specific subjects and learn on your own preferred way both in person and online.
Training Programs
• Shape and Lifestyle Transformations
• Mobility and Fitness Testing
• Hypertrophy, Toning, HIIT training programs
Guides & E-books
• Illustrated And Detailed Manuals
• “Get Your First” & “How To” Series
• Nutrition, Training, Mobility, Lifestyle
Courses, Workshops, Webinars
• Interactive Sessions In Person and Online
• Various Topics in Anatomy & Movements
• Available For Every Levels
Group Classes
THE SECOND BEST THING AFTER PERSONAL COACHING. JOIN US AND WORK OUT WITH LIKE MINDED PEOPLE, SHARE YOUR JOURNEY, JOY AND EXPERIENCES WITH EACH OTHER.
Group Classes are available in person and online. Work out with us in person in SW London or join the online classes from wherever you are. You won’t need any equipment, only an internet connection.
Functional & HIT Classes
Join a small group of motivated people who turn up twice a week to move, learn, work out, sweat, laugh, lift, jump, run, love, curse and get better together. Classes run on Tuesday and Thursday mornings at SW8.
Reduce Pain & Live Limitless.
Register your interest and secure your consultation! Simply click on the button, tell me a bit about yourself and I will reach out to you as soon as possible. We will speak about your current situation and come up with an approach that aligns with your goals.