Everyone seems to have a strong opinion about food. This is a personal reflection on why that noise exists, and what I’ve learned from living through it.
E for Effort, EF for Food
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Built to Explore
Stories, lessons and reflections on building a life that’s built to explore.
I tried
Why do we resist simple solutions and new experiences? A reflection on change, discomfort and why the people who do interesting things eventually decide to try.
The body I’m building
Fitness became more than strength or appearance. This is the story of building a body that supports adventure, challenge and a life built to explore.
Hello
A personal introduction to the ideas behind Built to Explore: authenticity, growth, adventure and the stories that shape who we become.